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CFS Support :: Foods and Diets :: Foods and Diets :: Vitamins
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AuthorTopic: Vitamins (Read 325 times)
Lee
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Vitamins
« Thread Started on Jun 27, 2004, 10:34pm »		[Quote]
I was wondering if anyone takes Vitamins to help out with CFS/ME and if so which do you find works best?
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Lee Matthews
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Re: Vitamins
« Reply #1 on Jul 22, 2004, 6:44am »		[Quote]
Hi, I take B-12 and B-6 injections, vit c ( ascorbic flush once every 2 months ), efa's, melatonin, and dhea regularly.
i found the dhea and melatonin to be helpful with sleep and the ascorbic flushes always make me feel better.
take care
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POB4EVA
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Re: Vitamins
« Reply #2 on Feb 9, 2005, 2:29am »		[Quote]
I hit the B's very hard and also magnesium, coq10, vit C,and lots of fluids.

My doctors told me Vitamins are a waste of money. I find they help...so they can go jump!

has anyone tried a natropath or herbal medicine of any kind?
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Tess
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Re: Vitamins
« Reply #3 on Dec 11, 2005, 2:56am »		[Quote]
I've tried a naturapath and herbal medicine a couple of times, and on each occassion they made me feel even worse. So be careful. Have you ever been taught to you use a pendulum?
I use one now on everything I take and it works. Don't understand how, but it works.
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Rachel Murdock
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Re: Vitamins
« Reply #4 on Jul 22, 2008, 9:35pm »		[Quote]
Hi,

I've done B12 shots, vitamin C IV therapy as well as a variety of different shakes, juices and supplement pills. Nothing has worked for me until recently I started eating a healthy chocolate called Xocai (sho-sigh). It has unprocessed cacao powder in it which retains an enormous amount of antioxidants which fight free radical damage. After eating 3 servings a day of this chocolate for 3 months straight, I noticed a dramatic difference for the first time since I was diagnosed 16 years ago. I have so much energy and my immune system seems to be a lot stronger too. I don't catch everything that comes around. I'm also sleeping better at night and was able to go off my diabetes medication. I don't know for sure how or why it worked for me this way, but I can't even begin to describe how much this has changed the quality of my life. I'm now an independent distributor of the product because I can get it wholesale. If you're interested in learning more about it, you can check out this website http://www.thinkxocai.com. Good luck! :)
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